“Strong woman”—a title given as a badge of honor, a symbol of her ability to be a rock for everyone around her. But is this label also an unspoken badge […]
Strong but Silent: The Psychological Roots of Why Women Resist Asking for Help Read More »
When we think about anger, the image that comes to our mind is often a person yelling, breaking things, or physically and verbally hurting people. But a lot of times,
Anger, Silence, and the Need to Be Heard – A Therapeutic Perspective Read More »
stress management tips you can try right now.People may find that the following lifestyle measures can help them manage orprevent stress-induced feelings of being overwhelmed. · Physical Exercise: A 2018 research
Stress management tips you can try right now. Read More »
What are the causes of stress?Some typical causes of acute or chronic stress include: · Living through a natural or manmade disaster· Living with chronic illness· Surviving a life-threatening accident
Introduction While medications are a valid treatment for ADHD, many families are seeking holistic approaches that support children’s growth from the inside out. At Minhance, we believe in a multimodal
Holistic Management of ADHD: Natural Strategies, Therapy, and Lifestyle Support Read More »
Introduction ADHD isn’t just about being hyperactive or easily distracted. There are many lesser-known symptoms that can affect a child’s quality of life—like time blindness, clumsiness, and poor coordination. These
The Lesser-Known Challenges of ADHD: Time Blindness, Clumsiness & Coordination Issues Read More »
Introduction Asperger Syndrome, part of the autism spectrum, is often misunderstood for what it challenges rather than what it offers. While children with Asperger’s may experience difficulties in social interaction,
Introduction Many adolescents and adults with Asperger Syndrome—or high-functioning autism—experience invisible struggles with relationships, employment, and emotional regulation. While the signs may not be as overt as in childhood, the
Parenting is one of the most important roles anyone can take on — and yet, there’s no rulebook handed out when you become a parent. Every parent brings their own
Parenting Styles That Shape a Child’s Mental and Emotional Development Read More »
When we think about developmental challenges in children — whether it’s behavioral issues, learning difficulties, or emotional struggles — we often look for medical or neurological explanations. But many times,
Psychosocial Causes of Developmental Issues in Children Read More »
