At Minhance Wellness, we bring science-backed mental wellness experiences to corporate environments across Bangalore.
Our Complimentary 90-minute workshop helps your employees discover practical tools to manage stress, improve focus, and enhance emotional balance — empowering your organization to thrive in today’s fast-paced work culture.
This workshop is complimentary for teams of 50 participants or more, designed exclusively for organizations that value employee wellbeing and growth.
Modern workplaces face silent challenges — rising stress, digital fatigue, and emotional exhaustion. Our workshop gives your employees an immediate & experiential understanding of how simple, evidence-based tools can reset the mind and body for sustained productivity.
Our complimentary session isn’t a lecture — it’s a live demonstration of how emotional and cognitive wellbeing directly influence workplace performance.
Energy emphasizer & Grounding – Simple, guided techniques to anchor focus and presence
Cognitive Awareness Activity – Interactive exercise revealing how the mind reacts to stress and multitasking
Mindfulness Practice – Evidence-based tools to calm racing thoughts and enhance mental clarity
Reflection Exercise – Subtle self-awareness activity that connects wellness to everyday work life
Guided Meditation / Sound Therapy – Closing experience to reset and rejuvenate energy levels
Each session is delivered by Psychologists NLP & Leadership coaches, blending neuroscience, positive psychology, and mindfulness-based interventions into an engaging, high-impact experience.
Your employees walk away not just relaxed, but aware of how small daily changes can lead to lasting emotional balance — sparking interest in deeper self-care and mental fitness.
This workshop is ideal for:
HR and L&D professionals seeking impactful wellness engagement
Department heads and corporate leaders wanting to strengthen team morale and focus
Employee groups of 50 or more from any industry — IT, finance, manufacturing, healthcare, or services
Whether you’re leading a high-growth startup or a large enterprise, the workshop adapts to your organization’s culture and goals.
We believe that wellbeing initiatives should be experienced, not just explained.
This complimentary session gives your organization a firsthand understanding of how psychology-based wellness programs create visible changes in mindset, morale, and focus.
It’s also an opportunity for your team to explore the transformative approach that makes Minhance Wellness a trusted partner in corporate mental health and employee enrichment across Bangalore.
(While the session itself focuses purely on experience and learning, participants naturally gain awareness of the broader benefits our programs can bring to their wellbeing and performance.)
From technology firms to financial institutions, our facilitators have guided thousands of professionals toward better mental clarity and stress resilience. Every session is customized to match your team’s needs, energy, and workplace realities — ensuring engagement and lasting impact.
Take the first step toward a healthier, more mindful workforce.
Book your Complimentary 90-minute corporate wellness workshop today.
Our team will contact you within 24 hours to tailor the session for your organization.