Minhance Wellness

Minhance Monthly Mindfulness Workshop
2025-05-03 12:00 - 13:00 (Asia/Kolkata) | Karnataka
Welcome to a one-hour transformative mindfulness session designed exclusively for women! In today’s fast-paced world, taking a moment for yourself is not a luxury—it’s a necessity. This workshop will help you:
✨ Cultivate inner peace and emotional balance
✨ Reduce stress and anxiety through simple yet powerful techniques
✨ Enhance focus and self-awareness in daily life
✨ Engage in a creative art-based activity for relaxation and self-expression
✨ Build a mindful routine that fits seamlessly into your lifestyle
📅 Date: Every saturday
⏰ Time: 12:00 – 1:00
📍 Venue: Online (Link will be shared)
By the end of the session, you’ll walk away feeling refreshed, empowered, and equipped with practical mindfulness tools to bring calm into your everyday life. 💖✨
Let’s take this journey of self-care together! 💫🌷
