Emotional Resilience through Self discovery for women
Feeling emotionally drained, stuck in overthinking, or constantly putting others before yourself?
You’re not alone and you don’t have to navigate it alone either.
Join us for a FREE 1-hour online session for women focused on emotional resilience and self-discovery. This session offers a safe, supportive space to pause, reflect, and reconnect with yourself.
Led by:
Namratha Vijaykumar, Psychologist & Life Coach
In this session, you’ll learn how to:
* Manage overthinking and emotional overwhelm
* Break patterns of people-pleasing and indecision
* Build confidence, clarity, and inner strength
* Understand your emotions with kindness and awareness
Friday | 6:30 PM | Online
Open to all women | Completely FREE
Scan the QR code Or click on the link below to register or call 7348955193 for more details.
Let this be your time to slow down and focus on you.