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Minhance Monthly Mindfulness Workshop

May 3 @ 12:00 pm - 1:00 pm

₹2500

Welcome to a one-hour transformative mindfulness session designed exclusively for women! In today’s fast-paced world, taking a moment for yourself is not a luxury—it’s a necessity. This workshop will help you:

Cultivate inner peace and emotional balance

Reduce stress and anxiety through simple yet powerful techniques

Enhance focus and self-awareness in daily life

Engage in a creative art-based activity for relaxation and self-expression

Build a mindful routine that fits seamlessly into your lifestyle

📅 Date: Every saturday

Time: 12:00 – 1:00

📍 Venue: Online (Link will be shared)

By the end of the session, you’ll walk away feeling refreshed, empowered, and equipped with practical mindfulness tools to bring calm into your everyday life. 💖

Let’s take this journey of self-care together! 💫🌷

Details

Date:
May 3
Time:
12:00 pm - 1:00 pm
Cost:
₹2500

Organizer

Nandhana Murali
Phone
07348955193
Email
minhancecoach@gmail.com