Unlock Your Child’s Potential with Brain Gym: A Key Component of Minhance Cognitive Enrichment Program
Introduction: In today’s fast-paced world, children are in need of more skills than just academic knowledge to progress. Just like importance is given to physical fitness Cognitive skills like learning, attention, and concentration play a crucial role in their overall development. Minhance’s Cognitive enrichment program provides activities like brain gym to enhance these skills in a fun and engaging manner. Designed for children aged 6 and above, this program can significantly improve their ability to focus learn and understand.
What is Brain Gym? Brain Gym involves a series of simple physical exercises that stimulate brain function, enhancing learning and concentration. Developed by Dr. Paul Dennison, these exercises integrate body movements with brain activity, improving cognitive abilities such as reading, writing, and comprehension. These activities are based on the principles of neuroplasticity, which emphasises that the brain can change adapt and rewire through targeted training.
Benefits of Brain Gym:
- Improved Learning: By engaging in Brain Gym activities, children can improve their cognitive abilities, making it easier for them to absorb and retain new information.
- Enhanced Attention and Concentration: These exercises help children focus better and maintain their attention on tasks, leading to improved performance in school and other activities.
- Emotional regulation: The brain Gym activities activates the neural connections in the entire body hence making the entire body feel safe and emotionally grounded.
Some of the brain gym activities that can be tried at home
· Cross Crawl/Lizard walk: It is a popular Brain Gym activity, where children have to crawl on the floor like a lizard while touching their right elbow to their left knee and vice versa. This exercise helps improve coordination and stimulates both hemispheres of the brain, enhancing learning and concentration.
· Brain Button: Make your child place one hand over her navel while gently pressing the soft softs below the collarbone with the thumb and fingers of the other hand. This activity helps improve the blood flow to the brain which inturn enhances concentration and makes the child feel calmer and focused.
Importance for Parents: As parents, it would be your endeavour to ensure your child has strong cognitive skills essential for them to not only perform well academically but also develop lasting habits while improving their personnel skills. Enrolling them in the Minhance Cognitive Enrichment Program can provide the foundation they need to become aware and do well in various areas of life.
Conclusion: Brain Gym is a powerful tool for improving learning, attention, and concentration in children. By incorporating these activities into their routine, parents can help their children develop essential cognitive skills and begin a regular routine that will benefit them throughout their lives.
