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“Strong woman”—a title given as a badge of honor, a symbol of her ability to be a rock for everyone around her. But is this label also an unspoken badge […]

Parenting is one of the most important roles anyone can take on — and yet, there’s no rulebook handed out when you become a parent. Every parent brings their own

When we think about developmental challenges in children — whether it’s behavioral issues, learning difficulties, or emotional struggles — we often look for medical or neurological explanations. But many times,

As we grow older, many of us start to notice small changes in how we think, focus, or remember things. Maybe we forget names more easily. Or find it harder

A Conversation That Changed Everything: Kavya’s Journey from Despair to Hope Trigger Warning: This story discusses suicidal thoughts and mental health struggles. Disclaimer: The names and identifying details of the

Introduction Women often carry invisible burdens—juggling roles, expectations, and emotional responsibilities. But when negative thinking and overthinking take hold, they do more than drain mental energy—they affect the entire body.

Unlock Your Child’s Potential with Brain Gym: A Key Component of Minhance Cognitive Enrichment Program Introduction: In today’s fast-paced world, children are in need of more skills than just academic knowledge

Introduction Personal growth is an ongoing journey. It’s about becoming the best version of yourself, step by step. But how do you measure progress, equip yourself with the right tools, and

Asperger’s syndrome is a Neuro developmental disorder and has been categorised under the Autism spectrum disorder according to DSM 5 by the American psychiatric association. Asperger’s syndrome was named after